Yogic Life Testimony

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We have collected some accounts of people who attended yogic life periods in order to let everyone know about the benefits of such programs.
 
Annick :
So, the first morning after breakfast, I am in charge to peel vegetables. Till then, it's all right, I already know as I had before the opportunity to do karma yoga in other courses. Then, I am asked to take care of the flowerbeds : turn over the earth, take out the weeds, cut the faded flowers, put some stakes to the dahlias, and this without a break till midday. Doing this job the whole morning… I find time is passing slowly. I feel irritated, my mind is functioning very fast, my face is getting tense and my features getting tough. "Had I known, I would not have come", " What a funny idea to have come here…", "Why can't I stay still ???" These are examples of my inner chattering. After yoga nidra and tea, another two hours of karma yoga !!! Inner pressure increases a lot ! The things I was asked to do, I let them at home by lack of time or poor interest. At that moment, I think that I am betraying my home. My inner conflict seems to be great !
Then, Atmabindu came and asked me how things are going on. I don't know if she saw that thoughts were running fast in my head. I told her about my moods in a very simple way. She listened carefully and she understood. She replied that it is quite normal. She explained that precisely, we have to take advantage of karma yoga to observe what is going on within ourselves and outside in the performance of action. After that, my inner weight became lighter. Somewhere in me, I was able to accept the situation and let go. Then, I realised that I probably have something to learn or to understand from this experience during these five days. From this time, a certain joy came back in life. However, other types of ideas have come afterwards, such as judgement, impatience, loneliness, dependence, boredom, isolation, sometimes looking at my watch, feeling that time is not passing…
During the following days, I noticed that I became quieter in my way of doing things, my movements were slower, more conscious. I was not trying to prove or to show anything. I felt myself detached from the result, naturally accomplishing what was expected from me with, I would say, a certain pleasure.
 
My impression was to be free, without pressure and at ease internally. I was more concentrated, attentive to what I was doing, and it was calming me down a lot. The craving to escape that I have experienced the first day has vanished, I was in harmony, in tune with the demands of the moment. With this increased awareness maintained all day long, I was able to understand some of my failings, for instance that I should take care of myself or come back to simpler and more natural things. Karma yoga has unburdened my mind. "Unburden" is for me the appropriate word to describe my state of being after these five days.
This experience, I have lived it in my guts and soul. This first period of yogic life has changed something in me. Maybe, I have gone back to my roots, to my true essence, maybe I am more rooted in the present. Very material actions, such as taking out the weeds, cutting the faded flowers, cleaning the windows have affected my being in a very spiritual way. It was attested by some dreams I had at night... My ego has finally surrendered and has gained humility, inner freedom, joy and simplicity.
During the difficult moments, a part of my being was feeling defeated, I was less attentive but at the same time that part gained more tranquillity. There was no more problem. It was clear. Doing was transformed into Being. Then actions became very meaningful, they took the way of my interiority. In my point of view, karma yoga is the way of inner evolution provided that one is able to accept one's fiery mind. The inappropriate reactions I went through in various situations have showed me my mental dysfunctions, karma yoga has constantly stimulated or triggered them. For me, karma yoga is a school of life where the training is speeded up. We are in a mini laboratory of life which allows us to face many situations and confront ourselves, sometimes feeling very lonely, obliged to draw on our capacities, on our inner resources which are hidden and unknown yet within our reach. A door has opened on a still unexplored realm. One or several aspects of myself have been revealed. A new inner knowledge is born and a new string has begun to play on the instrument of my personality.
 
 
   
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