Yoga Retreat

Yoga Activities
Yoga Retreats
Swam Editions
News - Info
Links
Site Map
yoga
 

This kind of stay aims to integrate yoga practices and yoga nidra with the dynamic life style of the Aube Yoga Center.
A yoga stay is a rare opportunity to fully live Satyananda Yoga and not only to practice it during a class or a course.
 

Objectives of a yoga retreat

You may stay in the Aube Yoga Center individually or with a group to allow your students to experience yogic life and yoga paths.
The aims are :
To combine the interiority gained through hatha yoga, yoga nidra and meditation with other paths of yoga : karma yoga, bhakti yoga and gyana yoga.
To develop the drashta or witness through a progressive and guided method. This quality is an integral part of gyana yoga, in which observation is combined with acceptation.
To give a solid base for spiritual progress and in the same time to avoid isolation and enhance the sens of self responsability.
 

Available period for yoga retreat

Due to the large range of activities of the Aube Yoga Centre, please respect these periods to fix your plans.
From 21 th to 27 th of August 2009
You can come the day before at evening time, without any extra charges. Take your diner before arriving.
 
Practices of yoga : The main focus in a yoga retreat is awareness in normal routine. Practices are tools to enhance this quality of awarennes and karma yoga is the field where it is tested. Bhakti yoga provides opening of the heart.
 
Mantras : 6 to 6.30 am
 
Hatha yoga, pranayama, méditation : 6.30 to 7.45 am
 
Yoga nidra (with guidance): 1.45 to 2.45 pm
 
Yogic studies 3 to 4.30 pm (lectures, satsang, video, individual researches or swadhyaya)
 
Hatha yoga or meditation class or nada yoga : 4.45 to 6.15 pm
 
Bhajans and Kirtans (singing) : 7.30 to 8.30 pm
 
Personal sadhana : 8.30 to 9.30 pm
Seva :
 
Participation in collective karma yoga :1 hour in the morning.
 
Various karma yoga workshops : 9.30 to 12 am.
Fees :
 
Including teaching, accomodation and meals.
 
1 week : 394 € + 8 € for membership.
 
Extra fees for an individual room : 8 € per night.
 
For picking up at the Tonnerre railway station : + 5 €.
 
For a group leader : discount or free stay according to the number of participants.
 
Before booking, please take in consideration our regulations and general conditions.
       
 
 
Malas Workshop
Chakras Workshop
Pranayama practice : Nadi Shodhana
 
 
If you want to attend this kind of activity, please consult our general conditions and fill out the booking form.
 
Other links :
 
 
" Asana and pranayama are not the beginning of yoga,
but awareness in every action combining body, mind and spirit is. "