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This kind of stay aims to integrate yoga practices and yoga nidra with the dynamic life style of the Aube Yoga Center.
A yoga stay is a rare opportunity to fully live Satyananda Yoga and not only to practice it during a class or a course.
 

Objectives of a yoga retreat

You may stay in the Aube Yoga Center individually or with a group to allow your students to experience yogic life and yoga paths.
The aims are :
To combine the interiority gained through hatha yoga, yoga nidra and meditation with other paths of yoga : karma yoga, bhakti yoga and gyana yoga.
To develop the drashta or witness through a progressive and guided method. This quality is an integral part of gyana yoga, in which observation is combined with acceptation.
To give a solid base for spiritual progress and in the same time to avoid isolation and enhance the sens of self responsability.
 

Available period for yoga retreat

Due to the large range of activities of the Aube Yoga Centre, please respect these periods to fix your plans. You may also consult the page on Yogic Life Retreats.
From 16th to 22 th of August 2008
From 17 th to 23 th of August 2009
 
 
       
 
 
Malas Workshop
Chakras Workshop
Pranayama practice : Nadi Shodhana
Practices of yoga :
 
Mantras : 6 to 6.30 am
 
Hatha yoga, pranayama, méditation : 6.30 to 7.45 am
 
Yoga nidra (with guidance): 1.45 to 2.45 pm
 
Yogic studies 3 to 4.30 pm (lectures, satsang, video, individual researches or swadhyaya)
 
Hatha yoga class, followed by meditation : 4.45 to 6.15 pm
 
Bhajans and Kirtans (singing) : 7.30 to 8.30 pm
 
Personal sadhana : 8.30 to 9.30 pm
Seva :
 
Participation in collective karma yoga :1 hour in the morning.
 
Various karma yoga workshops : 9.30 to 12 am.
Fees :
 
Including teaching, accomodation and meals.
 
1 week : 350 € + 8 € for membership.
 
Extra fees for an individual room : 8 € per night.
 
For picking up at the Tonnerre railway station : + 5 €.
 
For a group leader : discount or free stay according to the number of participants.
 
Please check the calendar to have a complete picture of all our activities.
If you want to attend this kind of activity, please consult our general conditions and fill out the booking form.
 
Other links :
 
 
" Asana and pranayama are not the beginning of yoga,
but awareness in every action combining body, mind and spirit is. "